Life Skills

We’re here to help you strengthen the everyday skills that matter most. This may mean learning fatigue management strategies, building routines, improving confidence in communication, or developing practical skills like cooking, shopping, and managing the home. Our focus is always on real-life independence and participation.

How can it help me?

OT's can assist participants achieve many of their goals in various ways. Life skills therapy generally looks like – ongoing appointments e.g. fortnightly to work on practicing skills to improve at a certain task e.g. meal preparations, managing time and being independent with booking appointments etc. This means the participant can be more independent and rely less on their family, friends or paid supports to assist them with a task.

Is this right for me?

NDIS participants who have a goal to improve their performance/participation in any daily tasks.

Frequently Asked Questions

What is Occupational Therapy?

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Occupational therapy for adults is a form of therapy that helps individuals with physical, cognitive, or mental health conditions regain or improve their ability to participate in meaningful activities of daily living (ADLs), such as bathing, dressing, cooking, and working.

How can occupational therapy improve my daily life?

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Occupational therapy can improve your daily life by helping you regain or improve your ability to perform ADLs, develop new skills or habits, modify your environment to better meet your needs, and reduce your risk of injury or complications related to your condition.

How do I know if I need occupational therapy?

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You may benefit from occupational therapy if you have difficulty performing ADLs or participating in activities that are important to you due to a physical, cognitive, or mental health condition.

What conditions can occupational therapy help with in adults?

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Occupational therapy can help adults with a wide range of conditions, including neurological disorders (e.g., stroke, traumatic brain injury, Parkinson's disease), musculoskeletal disorders (e.g., arthritis, joint replacement), mental health issues (e.g., depression, anxiety), and developmental disabilities (e.g., autism spectrum disorder).

How long does occupational therapy for adults typically last?

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The length of occupational therapy for adults varies depending on your individual needs and goals. Treatment may last for a few weeks or months, or it may be ongoing to help you maintain or improve your abilities over time.

Will my insurance cover occupational therapy for adults?

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Most insurance plans cover occupational therapy for adults if it is medically necessary and prescribed by a healthcare provider. However, coverage may vary depending on your plan and specific circumstances.

Can occupational therapy help with mental health issues in adults?

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Yes, occupational therapy can help adults with mental health issues by providing strategies and skills to manage symptoms, improve functioning, and engage in meaningful activities.

What can I expect during an occupational therapy session for adults?

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During an occupational therapy session for adults, you can expect to work with your therapist to develop goals and a treatment plan, learn new skills or strategies, practice exercises or activities to improve your abilities, and receive feedback and guidance from your therapist.

What are the qualifications of an occupational therapist for adults?

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Occupational therapists for adults must have a master's degree in occupational therapy, complete supervised clinical experience, and pass a national certification exam. They may also have additional training or certifications in specific areas of practice.

Can occupational therapy be done remotely or virtually for adults?

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Yes, occupational therapy can be done remotely or virtually for adults using telehealth or other digital platforms. However, the effectiveness of virtual therapy may vary depending on the individual and their specific needs.

Locations where Life Skills are offered

Forbes Care Occupational Therapy Services

Housing Assessments

Housing Assessments - SIL/SDA/ILO

We complete comprehensive housing assessments to understand both your home environment and your support needs. This helps determine suitable housing solutions that align with your goals and independence.

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Home Modifications

Home Modifications

We may recommend home modifications if you're experiencing difficulty moving around your home or have safety concerns. These custom changes improve accessibility and confidence in daily living.

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Children's Paediatric Occupational Therapy

Paediatric and Adolescence Services

Children and teenagers need a supportive, interactive environment to reach their goals. Our family-centred approach provides tailored activities that build skills in play, participation, self-care, and independence.

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Life Skills

Life Skills

We’re here to help you strengthen the everyday skills that matter most. This may mean learning fatigue management strategies, building routines, improving confidence in communication, or developing practical skills like cooking, shopping, and managing the home. Our focus is always on real-life independence and participation.

learn more
Functional Assessments

Functional Assessments

A functional capacity assessment is designed to establish your baseline function. Your occupational therapist will work with you to establish your current strengths and your functional goals to make recommendations for challenges that you may be experiencing.

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Assistive Technology

Assistive Technology (AT)

Assistive technology isn't just about equipment, it’s about finding the right tools, systems or modifications. Our Occupational Therapists complete thorough assessments, provide recommendations, and guide you through trials, prescriptions, and funding applications. We also provide training and follow-up to ensure your AT truly supports your goals.

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DVA Services

DVA Services

We offer home-based Occupational Therapy to eligible Veterans with gold and white cards, enabling access to potentially life-changing allied health services.

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Psychosocial Services

Psychosocial Services

For participants with psychosocial disability, we provide strategies for emotional regulation, daily routines, and community access. Our goal is to work alongside you to build confidence, stability, and independence in daily life.

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We're here to
support you.

To book an appointment with an occupational therapist, please call 07 5220 8909 or submit a referral form below.

General Practitioners can send referrals to:
Email: hello@forbes.care
Fax: 07 5302 6482
Address: Shop 15/102 Burnett St, Buderim

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